Mindful Explorers
After-School
Mindful Explorers offers children ages 6–12 a joyful journey into mindfulness, empathy, and emotional resilience. Through movement, storytelling, crafts, and group games, children explore the inner tools they need to feel calm, connected, and courageous.
Course Details
Introduction
Adventures of the Heart & Mind. From Big Feelings to Brave Explorers.
Age
From 6-12.
Features
- Enhances emotional intelligence and self-regulation.
- Supports children processing grief, anxiety, or stress.
- Helps kids celebrate who they are—inside and out.
Type
In person.
Who is this course for?
- Individual enrollment.
- Group/school program.
Families reached
Students graduated
Students graduated
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